Virtual therapy and intensives for the modern mom in TN & WA.
Helping women from perinatal to perimenopause navigate the slow drift from their partners & reclaim their identity.
You aren’t just a manager of a household; you are a whole person who deserves to be known & valued.
You’re doing everything 'right,' so why does it feel so wrong? You’ve checked every box of the 'Good Mom' handbook, but you feel like you’re disappearing behind the checklist.
Let us help you move from managing the mental load to reclaiming your identity & permission to exist apart from meeting the needs of your family.
At Made Whole Counseling, everything is centered on women’s healing — with a specialized focus on moms, relationships, trauma, and intimacy issues.
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Moving from "snapping" to stability when your nervous system is at its limit.
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Untangling the resentment of being the default parent and finding equitable partnership.
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A specialized, neurological approach to healing birth trauma and deep-seated anxiety.
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Support for anxiety, rage, grief, and identity shifts during pregnancy, postpartum, and early parenthood, woven together with body-based and attachment-focused care.
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Reclaiming your body, your desire, and your sense of self beyond your role as a mother.
Expert support for the "unspoken" parts of motherhood
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Expert support for the "unspoken" parts of motherhood *
What It’s Like to Work With Us
Working together is relational, practical, and deeply restorative. We value a mom’s time and provide focused therapy to address issues at the root level, so you can get back to your real life.
Nervous System Regulation
Move from "snapping" to stability.
Relational Clarity
Owning your needs and setting sustainable boundaries.
Body Reconnection
Reclaiming intimacy and sexual desire after kids.
The Process:
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A brief phone or video call to see if we are the right fit and which offering (package, intensive, group, or ongoing therapy) matches your needs.
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Together, we will clarify your goals around boundaries, nervous system regulation, desire, connection, and healing, and map out a plan that honors your capacity.
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Experience more ease in your body, more honesty in your relationships, and more room for pleasure in your actual, messy, beautiful life.
Therapy that fits your reality.
We know commute time cuts into your life. That’s why we offer virtual therapy you can access from home or work - in Brentwood or West Seattle.
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made whole counseling
Specialized therapy & intensives for high-achieving moms navigating mental load, rage, burnout, and intimacy struggles.
online across the states of tn & WA
Contact: 615-200-7084
Affiliates:
Follow me: @made_whole_counseling
