Sex-Positive Therapy for Moms
Reclaiming your body, desire, and identity after motherhood.
Whether you grew up in purity culture or are simply navigating the 'touched out' reality of parenting, your pleasure and curiosity are welcomed here. This is a judgment-free space to redefine intimacy on your own terms.
we offer affirming, judgment-free support for:
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Processing religious or cultural shame around sexuality and the ‘too much / not enough’ feelings
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Space for evolving boundaries, new identity shifts, the mental load and aging
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Understanding your sexual identity, orientation, desires, and what brings you fulfillment and pleasure
Our Values
You are the authority
SHAME FREE
We bring clinical tools; you are the expert of your own body.Curiosity is welcomed here; judgment is left at the door.
identity affirming
Supporting all relationship structures and orientations.
What It's Like to Work Together
Therapy with us is collaborative, exploratory, and shaped around your unique needs. There's no script to follow, no timeline you need to meet, and no pressure to have everything figured out before you start.
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Some sessions might involve deep emotional work around past experiences or internalized shame. Others might focus on practical skills like communication, boundary-setting, or navigating new relationship dynamics. You're in control of how quickly or slowly we move, and it's okay to change your mind as you go.
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Curiosity is encouraged here. Whether you're wondering about something specific related to sexuality, relationships, or your own experiences, your questions are never too much or too awkward. This is a space where you can explore without fear of judgment.
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You won't be told what to think, feel, or do. Instead, this work is about exploring your options, examining what you've learned, and discovering what resonates with your authentic self. The goal is to help you tap into your own wisdom and trust yourself more deeply.
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Not every approach works for every person. If something doesn't feel right, we'll adjust. If you want to try something different, we'll explore it. This is outside-the-box therapy that meets you where you are and adapts as you grow.
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Exploring sexuality, healing from shame, or redefining your boundaries can feel vulnerable and uncertain. You don't have to do it alone. This is a partnership where you're supported, believed, and encouraged every step of the way.