Find Your Community.
Heal Together. Feel Whole.

At Made Whole Counseling, we believe support is powerful. Our peer and psychoeducational groups bring together participants from across TN, SC, FL and WA to share experiences, learn practical coping strategies, and grow in a safe, understanding community.

Find Your Group

Creating Healthy Relationships

An 8-week journey to become the love you seek

This group is for you if you:

  • Keep attracting the same type of unhealthy partner

  • Struggle with boundaries or feel anxious in relationships

  • Want to stop repeating cycles that leave you feeling empty

Format: 8-week cohort | Virtual | 90 minutes

Wednesdays, 7pm EST | 6pm CST | 4pm PST

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Perimenopause Support Group

You're not losing your mind. You're navigating a transition.

This group is for you if you:

  • Feel overwhelmed by mood swings, brain fog, or sleepless nights

  • Struggle with anxiety or irritability during this transition

  • Want support from women who understand what you’re going through

Format: Open enrollment | Virtual

Thursdays 12pm EST / 11am CST / 9am PST
Fridays 1030am EST / 930am CST / 730am PST

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Mom Processing Group

For moms of preschool through elementary schoolers who want to find their village.

This group is for you if you:

  • Feel isolated, exhausted, or guilty about parenting

  • Want tools to manage stress, anger, and boundaries

  • Need a supportive space for honest, real conversations

Format: Open enrollment | Virtual

Fridays 12pm EST | 11am CST | 9am PST

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MotherShift

A Support Group for Real Parents

This group is for you if you:

  • Feel burdened by perfectionism, mental load, or mom guilt

  • Struggle with identity, relationships, or work-life balance

  • Want a brutally honest, supportive community of moms

Format: Open enrollment | Virtual

Fridays 2pm EST / 1pm CST / 11am PST

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Important: These groups are not therapy and do not replace professional mental health treatment. They are facilitated by a licensed mental health professional and designed to be educational, peer communities focused on shared experiences, coping strategies, and personal growth.

Can't Find the Right Fit?

If your preferred group is full or you would like to be notified about new times and offerings, join our waitlist. We'll reach out when spots open up or when we launch groups that align with your schedule and needs.

Join the Waitlist